tag:blogger.com,1999:blog-21899651.post6477810906893116771..comments2023-10-29T09:42:53.535-04:00Comments on Detroit Tigers Thoughts: Patellar TendinitisEddie Bajekhttp://www.blogger.com/profile/03494565377437295198noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-21899651.post-24575249057641166372011-06-01T00:11:42.792-04:002011-06-01T00:11:42.792-04:00Cure of tendon injuries is essentially practical. ...Cure of tendon injuries is essentially practical. Using non-steroidal anti-inflammatory medications coupled with Physical Therapy, rest, orthotics or braces, and moderate return to workout is a common therapy. <br />An acronym used to list the remedial treatments in fixing tendinitis is ìRICEî: Rest, Ice, Compress, and Elevate. <br />Resting assists in the prevention of further injury to the tendon. <br />Ice is effective at soothing pain, restricting too much swelling, and stimulating blood circulation after the fact. <br />Compression and elevation both perform similarly to ice in their ability to restrict excessive, unnecessary inflammation. <br />Initial recovery is commonly within 2 to 3 days and full recuperation is within 4 to 6 week. Visit my site to learn more about <a href="http://tendlite.com" rel="nofollow">tendonitis treatment</a> http://tendlite.comBernardhttps://www.blogger.com/profile/15038626506956435701noreply@blogger.comtag:blogger.com,1999:blog-21899651.post-81560840395028543812008-08-04T15:29:00.000-04:002008-08-04T15:29:00.000-04:00The following website contains good information on...The following website contains good information on eccentric exercises to help cure patellar tendinitis: http://eccentric-exercises.blogspot.comAnonymousnoreply@blogger.com